Circle of Influence - reflecting on work and building resiliency

Presenter: Luke Phillimore

Institution: University of Nottingham

Format: Workshop

This session will look at Stephen Covey's research and taken from his work on the 7 Habits of Highly Effective People. Throughout the session delegates will have the opportunity to discuss current work challenges and how by reframing them, stress or anxiety can be reduced.

You will also get the opportunity to discuss with others how you might be able to identify actions to move challenges through your circles of control,  influence or concern. 

Objectives: 
To give you a practical model that can be used to re-focus your energy
Give you an opportunity to discuss and reflect what is within your control to influence